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1、COME AND EAT HEREdiet 日常饮食 meat vegetable seafood fruit snacks(零食小吃)staple food(主食)What kind of food do we eat?Underweight=18.5 Normal weight=18.5-24.9 Overweight=25-29.9(极度肥胖)Obesity=BMI of 30 or greater 身体质量指数weight(kg)height(m)Formula(公式):=?Functions of foodMaintain lifeKeep healthyPrevent diseas
2、esSupply energySatisfy hungerWhy do we have to eat everyday?unhealthy food healthy foodCan we benefit from all kinds of food?(Junk food)sweetsFried chickenchocolatePotato crispIce creamMutton kebablemondumplingshammuttonfishbeancucumbermushroomFood group:vegetablescarrot tomatocabbage cucumberPea Mu
3、shroom Bean Corn lobster Crab Shell Octopus Oyster Shrimp Food group:Sea foodFish FruitStrawberry草莓applelemonKiwi fruit(猕猴桃)cherrygrapeswatermelonsweetschocolatepotato chips Ice cream snacksricedumplingsnoodlescakepizzahamburgerstaple food主食What kinds of nutrients(营养物质)can they provide to human bein
4、gs?WaterSugarFat脂肪Fibre纤维Protein蛋白质VitaminA balanced diet fruitsFibre&vitamin&sugarvegetables Fibre&vitaminproteinfat&sugarrice cornnoodledumplingsFibre&vitaminSpeaking(8ms)Decidewhichfoodisjunkfoodorhealthyfoodandgivereasons.IthinkisjunkfoodbecauseIthinkishealthyfoodbecause(berichin富含;belowin缺乏,含量低
5、)If we dont eat a balanced diet,what may happen?slimfat Whatisabalanceddiet?A balanced diet is the one that includes at least three dishes:energy giving foods,body-building foods and protective foods.Do you know that the food you eat helps you grow in different ways?fast energy foodsrice sugar noodl
6、es potatoes spaghetti bread slow energy foodsbutter cream oils nutsfoodstogiveyouenergy(energy-giving)foods to grow bones and musclemeat,eggs,cheese,milk,tofu foodstogrowbonesandmuscle(body-buildingfoods)foodsthatgivefibrefordigestionandhealthallvegetables,allfruitfoodsthatgivefibrefordigestion(prot
7、ectivefoods)foods to give you energy foods foods to grow bones and muscle foods that give fibre for digestion and healthTask1:Classifythefoodsweusuallyeatinthefollowingway:Warming up II(5ms)Finish the following tasks:energy-giving foodsbody-building foodsprotective foodsFoodsthatgivefibrefordigestio
8、nandhealth(e.g.protectivefoods)Slowenergyfoodsmeatcheesemilkeggstofuallvegetables(e.g.cabbage,cucumbers,mushrooms)Allfruit(e.g.apples,peaches,pears,oranges,lemonsFoodstogiveyouenergyFoodstogrowbonesandmuscle(e.g.body-buildingfoods)FastenergyfoodsricesugarnoodlesPotatoesspaghettibreadButterCreamOilsn
9、utsTask2:DiscussionShouldweeatallkindsoffoodinthechart?Whatwillhappenifyoudonoteatabalanceddiet?Pre-readingWhich food contains more.?Examples of foodsAnswer sugar chocolateorgrapeschocolatecakesorbananascakesfatfiberproteincreamorricecreampeasornuts nutspotatocrispsorhamhamchocolateorchickenchocolat
10、eporkorcabbagecabbageeggseggsorcreammilk,cheese,milk,cheese,yogurtyogurtfats,oils,sweetsfats,oils,sweetsmeat,poultry,meat,poultry,fish,beansfish,beansfruitfruitvegetablevegetablebread,cereal,bread,cereal,rice,pastarice,pastaWhy are so many children in Guangzhou fat?What problems are the fat people f
11、acing in daily life?Part1Part2Part3WangPengweifeltfrustratedbecausehefoundhiscustomershadcometootherplacestoeat.WangPengweifoundthereasonwhyYongHuisrestaurantwasmoreattractive.WangPengweithoughtoutagoodideatohaveacompetitionwithYongHuisrestaurant.Divide the whole passage into three parts,and give th
12、e general idea of each part.Part 1empty:Hesatinhisrestaurant_very_.:_,_and_.:something_musthavehappenedifhewasnotcomingto_ashealwaysdid.feeling frustratedmuttonkebabs roastporkfriedriceterribleeatwithhimfeelingsfoodsLi MaochangCareful reading:Part 2full:Hernameis_,shewasstandinginthefrontofrestauran
13、tto_her_.YongHuiwelcomecustomers:Therewereonly_kindsoffoodand_,_vegetables,_and_.pricesa lady food:Itcosts_agoodmealin_restaurant.twoonedrink rawfruit watermorethanWangPengweisPart 3wrongrealize:Afterreading,herealizedwhatwas_with_restaurant.after eating:Peoplewouldbecome_very_.competition:Thecompet
14、itionbetweenthetwowas_.wrongYongHuistired quicklyon1.UsuallyWangPengweisrestaurantwasfullofpeople.2.Heprovidedabalanceddietinhismenu.3.YongHuiservedabalanceddiet.TFFTRUEorFALSE:didntdidnt4.Yong Hui could make people thin in two weeks by giving them a good diet.F5.Wang Pengweis customers often became
15、 fat after eating in his restaurant.Tnot giving them energy-giving food.6.Yong Huis menu gave them energy foods.F7.Wang Pengweis menu gave them food containing fibre.F8.Wang Pengwei admired Yong Huis restaurant when he saw the menu.Ffibrewas amazed atenergy9.Wang Pengwei decided to copy Yong Huis me
16、nu.Frewrite his own sign1.WhenWthought“nothingcouldbehavebeenbetter”,hemeans_A.Hisfoodanddrinkswerethebest.B.Hisfoodanddrinksweretheworst.C.Hisfoodshouldhavebeenimproved.D.HecoulddonothingwithhisfoodanddrinksA2.WhydidWgointothenewly-openedrestaurant?A.BecausehewasangryB.Becausehewascurious.C.Because
17、hewantedtoblameitsowner.D.Becausehewantedtoaskforadvice.B3.WhatisWsimpressiononYsrestaurant?A.Allthecustomersinitwereveryslim.B.Itwastoosmallandtoonoisy.C.ThefoodinitwasveryniceandbetterthanthatinhisD.Therewassolimitedfoodbutthepricewasmuchhigher.D4.Wecaninferfromthelastsentencethat_A.Wwouldlearnfro
18、mYB.YwouldlearnfromWC.ThecompetitionhadbegunandwouldcontinueD.Thetworestaurantswouldgiveupthecompetition.CFind out the information of the two restaurants.WangPengweisYongHuismenustrengthweaknesspricemuttonkebabs,roastpork,friedrice,cola,icecreamfruit,waterrawvegetables,energy-givingfoodsfibrefoodsfa
19、t,notenoughfibrenotenoughenergy,feeltiredquicklyinexpensive/cheap expensiveSummary:WangPengweifelt_inanemptyrestaurantbecauseno_havecometohisrestauranteversincehegotupearlyinthemorning.Hewantedtofindoutwhy.Hehurriedoutand_Maochangintoanewly-openedrestaurant.HefoundthattheownernamedYongHuiwasserving_
20、foodstomakepeoplethin.Drivenby_,WangPengweicame_to take a close atfrustratedfollowedcuriosityforwardcustomersslimming/fiberthemenu.Hecouldnoteven_hiseyes.Hewas_atwhathesaw.Hehurriedoutsideandwenttothe_todosome_.Afteralotofreading,he_thatYongHuisfoodmadepeoplebecome_quicklybecauseitwasno_food.Arrivin
21、ghomeWangPengweirewrotehisownsign.The_betweenthetworestaurantswason!believeamazedlibraryresearchrealizedtiredenergy-givingcompetitionWang Pengwei and Yong Hui serve different _in their restaurant.The foods in Wang Pengweis make people _while the foods in Yong Huis make people_.Fast reading:try to ge
22、t the main ideadietsfatthin/slimDiscussion:make a survey on your partners diet.Make a dialogue with your partner.At the end of the dialogue,you should give some advice on his/her diet.How many meals do you have every day?Do you always skip breakfast?What do you eat for breakfast/lunch/supper?Which m
23、eal do you think is the most important?Whats your favorite food?What kind of snacks do you often take?What do you drink most every day?Do you concern about a balanced diet when choosing something to eat?Do you eat more when you are sad/happy?Questions:Suggestion:1.Besuretoeatavarietyoffoods.2.Drinkl
24、otsofwater.3.Eatanearlyandnutritiousbreakfast.4.4.Eatmodestportionsintheevening.5.Gooddininghabitsareveryimportanttoapersonshealth.soweshouldformagooddininghabit.Answer these questions:1.The weakness of the diet in Wang Pengweis restaurant was _ _.thatitdidnotgiveenoughfoodscontainingfibre2.The stre
25、ngth of the diet in Wang Pengweis restaurant was _.thatitprovidedplentyofenergyfood3.The weakness of the diet at Yong Huis restaurant was _ _.4.The strength of the diet at Yong Huis restaurant was _.thatitdidnotgiveenoughenergyfoodsthatitprovidedplentyoffibrefoodsDiscussl What makes a balanced diet?l What is wrong with the diet of both Wang Pengwei and Yong Hui?l Why does it matter if you only eat at Wang Pengweis or Yong Huis restaurant?1.Everybodyhastoeat,butdoyoueatahealthydiet?diet指的是习惯的食物或规定的食物,特指维持健康的定量或定质的食物。food是一般的用语,凡能吃能喝的具有营养的东西都称为food.1)Milkisthenatural_foryoungbabies.food