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1、2023届高考英语读后续写晨背晚练30天DAY 14情感描写之“紧张”晨背-素材积累必备单词形容词: nervous 紧张的；uneasy 不安的； tense 紧张的；anxious 焦虑的；restless 不安的； uptight 紧张的名词: nervousness, unease,tension, anxiety, restlessness高级词块take a deep breath 深呼吸 hold ones breath 屏住呼吸pace back and forth 来回踱步 swallow hard 强咽口水heart sink 心头一沉 on pins and needle
2、s 如坐针毡a flood/wave of tension 一阵紧张 tremble with anxiety 焦虑不安all of a flutter焦虑不安 lose sleep over sth.为某事担忧get strung up非常紧张 put somebody on edge让某人感到紧张不安have/ with butterflies in ones stomach/ ones stomach be full of butterflies 心里发慌hide/conceal/ hold back ones nervousness/ anxiety 掩饰紧张焦虑sbs heart f
3、ly into ones mouth 心提到嗓子眼儿with ones heart in ones mouth 提心吊胆地with uneasiness不安地=restless and uneasy（形容词做状语）be burdened/ be consumed/seized with anxiety 焦虑不安pound/beat/race/ thump/ hammer wildly/ violently / loudly/ hard/心怦怦直跳得厉害shiver/ quiver/ tremble/ shake with nervousness紧张得发抖murmur in a tremblin
4、g voice 用颤抖的声音小声喃喃stammer/ stutter under ones breath结结巴巴地小声说句子赏析 My lips quivered, big tears rolling down cheeks.我的嘴唇颤抖着，眼泪顺着脸颊滚落。 Standing in front of the line, Emily felt her throat tight and her palms sweating. 站在队伍的前面，艾米丽感到喉咙紧绷，手心出汗。 Full of anxiety, I felt like sitting on pins and needles. 我焦虑不
5、安，坐立不安。 She couldnt fall asleep , tossing and turning in bed for a whole night.她在床上辗转反侧了一整夜，无法入睡。 So anxious did I feel that my heart almost jumped out of my throat.我太着急了，以至于我的心都快跳出来了。 While waiting, his heart beat wildly and his palms were sweaty.等待的时候，他的心跳得很厉害，手心出汗。 My heart began to race and my m
6、ind went blank.我的心跳加速，头脑一片空白。 felt so nervous that I couldnt move an inch. 我很紧张，一步也挪不动。 Her heart beat wildly and her legs trembled. 她的心剧烈跳动，腿打着颤。 His face turned pale and stood there tongue-tied. 他的脸色苍白，站在那里说不出话。 Before the final exam,I always have butterflies in my stomach.期末考试前，我总是紧张不安。 He spoke
7、through clenched teeth, struggling to keep his voice steady. 他咬紧牙关说话，努力保持声音稳定。 When I finally went on the stage, my heart was in my mouth.当我终于走上舞台时，我的心都提到嗓子眼儿了。 With the bus getting closer and closer, his sweat ran down his forehead随着公交车越来越近，他的汗水顺着额头流下来。 His heart almost leaped into his mouth.他的心几乎要
8、跳出来了。 His nervousness deprives him of the power of speech.他紧张得说不出话来。 My heart was thumping so hard that I thought it would explode through my ribs.我的心怦怦地跳得厉害,我以为它要穿过我的肋骨爆炸了。 He nervously moistened his lips with his tongue.他紧张地用舌头湿润了一下嘴唇。 He could feel the thunderous beat of his heart.他能感觉到心脏雷鸣般的跳动。
9、He was pacing nervously up and down the room.他紧张地在房间里踱来踱去。 Jerry had had a hard day and his nerves were on edge. Jerry累了一天,神经很紧张。晚练-素材运用晚练-素材运用运用晨读表格中的必备单词/高级词块，把下面的语篇补充完整。When I finished her testing performance, I thanked Mr. Butler and knew the result would be posted on the door of the choral room
10、 the next day.1. （我在床上辗转反侧了一整夜，无法入睡）By the next morning,I hurried to the school and 2. （紧张地） glanced at the list on the door of the choral room,3. (感觉好像我的心都提到嗓子眼儿了）. There, at the top of the list was posted my name. Inspired, I practiced even harder for the day of performance.Finally the day for the
11、 performance came.When I was standing backstage, 4. (紧张感席卷全身）.When my name was called I could 5. (我感到心里忐忑不安）.My trembling legs brought me onstage, and I could 6. (我手心冒汗,心跳加速。）.The hall crowded with audience made me even more 7. （不安的） . 8. (我的心扑通扑通地好像要跳出来了). At that moment,my eyes parked on Mr. Butle
12、r at the corner. He nodded and exchanged a determined glance with me, which timely put my heart back in place. With the music rising, I began my singing. When I finished, the auditorium erupted into a sea of cheers.KEYS: When I finished her testing performance, I thanked Mr. Butler and knew the resu
13、lt would be posted on the door of the choral room the next day.I couldnt fall asleep , tossing and turning in bed for a whole night. By the next morning,I hurried to the school and nervously glanced at the list on the door of the choral room,feeling as if my heart were in my mouth. There, at the top
14、 of the list was posted my name. Inspired, I practiced even harder for the day of performance.Finally the day for the performance came.When I was standing backstage, nervousness/tension came flooding over me. When my name was called I could feel butterflies in my stomach.My trembling legs brought me
15、 onstage, and I could feel my palms sweating and heart racing.The hall crowded with audience made me even more uneasy. My heart was pounding/thumping hard, as if it were about to pop. At that moment,my eyes parked on Mr. Butler at the corner. He nodded and exchanged a determined glance with me, which timely put my heart back in place. With the music rising, I began my singing. When I finished, the auditorium erupted into a sea of cheers.晚练-素材运用学科网（北京）股份有限公司
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