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1、A Journey of Psychology第四章 意识Chapter 4 Consciousness第14讲 异常状态 梦、催眠与冥想Lecture 14 Dreams,Hypnosis and Meditation你 做 过 梦 吗?Have you ever dreamed?快速眼动睡眠rapid eye movements sleep非快速眼动睡眠non-rapid eye movement sleep82%54%梦 有 意 义 吗?Does dream make sense?梦 的 理 论 theory of dream梦是人的无意识欲望的满足。Dreams are the sat
2、isfaction of peoples unconscious desires.梦 的 理 论 theory of dream当代的研究认为,梦的一个重要功能是“把个体在过去几天中的新近经验与其目标、欲望以及问题统合起来”。Contemporary research believes that an important function of dreams is to“integrate the individual s recent experience in the past few days with their goals,desires,and problems.”催眠hypnos
3、is催 眠 hypnosis催眠是一种意识的改变状态,其特征是一些人对暗示有特殊的反应能力,并在知觉、记忆、动机和自我控制等方面发生变化。Hypnosis is a altered state of consciousness,which is characterized by some peoples special ability to respond to cues,and changes in perception,memory,motivation,and self-control.可催眠性很重要!Hypnotizability matters!心 理 学 家 如 何 解 释 催 眠
4、 呢?How do psychologists explain hypnosis?有些人的反应是真实的。Some peoples reactions are real.有些人只是在扮演被催眠的人。Some people are actually playing hypnotized people.冥想meditation冥想 meditation冥想是一种意识的改变状态,通过获得深度的宁静状态而增强自我认识和幸福感。Meditation is a altered state of consciousness that enhances self-knowledge and happiness by gaining a deep state of tranquility.回顾 R e v i e w梦往往反映了我们平时所思考的问题;影响催眠效果的主要是参与者的可催眠性冥想;冥想练习,可以缓解焦虑。Dreams often reflect the problems we usually think about.The main factor affecting the hypnotic effect is the hypnotizability.Meditation practice can relieve anxiety.Thank you for watching谢 谢 观 看