吸烟的好坏.ppt

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1、Benefits of Smoking 1,Smoking Relieves StressThis is the most common thing you hear from smokers about the benefits of smoking.This is because cigarettes create a myriad of conditions that help the body deal with anxiety,stress,and depression.Benefits of Smoking 2,Smoking Relaxes Your BreathingThe w

2、ay you breathe when you smoke helps your body relax and calm down.For people who have panic attacks or stress problems,Doctors recommend patients practice a sort of breathing called relaxation breathing.Among other things,it involves taking a deep breath into the lungs and holding it in for a second

3、 or two before exhaling.This is exactly like the act of smoking.This kind of breathing slows your heart rate and relieves tension in your muscles,especially your neck and upper back,which tense up in stressful situations.Benefits of Smoking 3,Outside Smoke Breaks Calm You DownIf you go outside for s

4、moke breaks,this simple act can really help you deal with your stress.Say if youre in a fight with your spouse or close to the deadline on a major project for work,leaving the house or office to step outside for a smoke break helps you deal with the stress.Benefits of Smoking You get a break from yo

5、ur stressorYou get into the open and fresh airYou leave the stressful environmentYou have time to think about your problems from an objective point of viewThe nature and sky outside helps your mind calm down and relax The disadvantages of smoking Firstly,smoking impacts almost all aspects of a perso

6、ns health.Smoking causes diseases like asthma,and lung cancer,nearly 85 percent of all cases of lung cancer in the United States are caused by smoking.The lungs become coated with tar causing shortness of breath.It also damages the heart,arteries,eyes and digestive system.Not only that,smoking also

7、has negative impacts on bones and joints since it damages the construction of new bones.Smoking during pregnancy damages the unborn child,and also increases the chances of sudden infant death syndrome.Smoking causes the premature deaths of 417,000 Americans each year.As said by Dr.Timothy McAfee,If

8、you bathe a fetus brain in nicotine for nine months,its clear there are profound effects.The disadvantages of smoking Secondly,smoking is not only bad for health;it is also a waste of money.An individual spends a large sum of money on cigarettes.In United States government for the tremendous health

9、care costs to care for those badly affected with diseases caused by smoking.Smokers often spend thousands of dollars a year that literally just go up in smoke.Instead of wasting it on smoking they could use it on good use that will benefit them or even give out some money to charity since they have money to waste The disadvantages of smoking Lastly,second-hand smoking is more harmful to the environment and community than first-hand.Combination.