John Gray – Men are from Mars, Women are from Venus (Eglish).doc

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1、John Gray Men are from Mars, Women are from Venus AcknowledgmentsI thank my wife, Bonnie, for sharing the journey of developing this book with me. I thank her for allowing me to share our stories and especially for expanding my understanding and ability to honor the female point of view.1 thank our

2、three daughters, Shannon, Julie, and Lauren, for their continued love and appreciation. The challenge of being a parent has allowed me to understand the struggles my parents had and love them even more. Being a father has especially assisted me in understanding and loving my father.I thank my father

3、 and mother for their loving efforts to raise a family of seven children. I thank my oldest brother, David, for understanding my feelings and admiring my words. I thank my brother Williarn for motivating me to higher achievements. I thank my brother Robert for all the long and interesting conversati

4、ons we had until dawn and for his brilliant ideas, from which I always benefit. I thank my brother Tom for his encouragement and positive spirit. I thank my sister Virginia for believing in me and appreciating my seminars. I thank my deceased younger brother Jimmy for his love and admiration, which

5、continue to support me through my difficult times.I thank my agent Patti Breitman, whose help, brilliant creativity, and enthusiasm have guided this book from its conception to its completion. I thank Carole Bidnick for her inspired support at the beginning of this project. I thank Susan Moldow and

6、Nancy Peske for their expert feedback and advice. I thank the staff at HarperCollins for their continued responsiveness to my needs.I thank all the thousands who participated in my relationship seminars, shared their stories, and encouraged me to write this book. Their positive and loving feedback h

7、as supported me in developing this simple presentation of such a complex subject.I thank my clients who have shared their struggles so intimately and trusted my assistance in their journey.I thank Steve Martineau for his skillful wisdom and influence, which can be found sprinkled through this book.I

8、 thank my different promoters, who have put their hearts and souls into producing the john Gray Relationship Seminars where this material was tried, tested, and developed: Elley and Ian Coren in Santa Cruz; Debra Mudd, Gary and Helen Francell in Honolulu; Bill and Judy Elbring in San Francisco; Davi

9、d Obstfeld and Fred Kliner in Washington, D.C.; Elizabeth Kling in Baltimore; Clark and Dottie Bartell in Seattle; Michael Najarian in Phoenix; Gloria Manchester in L.A.; Sandee Mac in Houston; Earlene Carrillo in Las Vegas; David Farlow in San Diego; Bart and Merril Jacobs in Dallas; and Ove Johlia

10、nsson and Ewa Martensson in Stockholm.I thank Richard Cohen and Cindy Black at Beyond Words Publishing for their loving and genuine support of my last book, Men, Women, and Relationsbips, which gave birth to the ideas in this book.I thank john Vestman at Trianon Studios for his expert audio recordin

11、gs of my whole seminar and Dave Morton and the staff of Cassette Express for their continued appreciation of this material and their quality service.I thank the members of my mens group for sharing their stories, and I especially thank Lenney Eiger, Charles Wood, Jacques Early, David Placek, and Chr

12、is Johns, who gave me such valuable feedback for editing the manuscript.I thank my secretary, Arlana, for efficiently and responsibly taking over the office during this project.I thank my lawyer (and adopted grandfather of my children), Jerry Riefold, for always being there.I thank Clifford McGuire

13、for his continued friendship of twenty years. I could not ask for a better sounding board and friend.IntroductionA week after our daughter Lauren was born, my wife Bonnie and I were completely exhausted. Each night Lauren kept waking us. Bonnie had been torn in the delivery and was taking painkiller

14、s. She could barely walk. After five days of staying home to help, I went back to work. She seemed to be getting better.While 1 was away she ran out of pain pills. Instead of calling me at the office, she asked one of my brothers, who was visiting, to purchase more. My brother, however, did not retu

15、rn with the pills. Consequently, she spent the whole day in pain, taking care of a newborn.I had no idea that her day had been so awful. When I returned home she was very upset. I misinterpreted the cause of her distress and thought she was blaming me.She said, Ive been in pain all day. I ran out of

16、 pills. Ive been stranded in bed and nobody cares!1 said defensively, Why didnt you call me?She said, I asked your brother, but he forgot! Ive been waiting for him to return all day. What am I supposed to do? 1 can barely walk. I feel so deserted!At this point I exploded. My fuse was also very short

17、 that day. I was angry that she hadnt called me. 1 was furious that she was blaming me when I didnt even know she was in pain. After exchanging a few harsh words, I headed for the door. I was fired, irritable, and had heard enough. We had both reached our limits.Then something started to happen that

18、 would change my life.Bonnie said, Stop, please dont leave. This is when I need you the most. Im in pain. I havent slept in days. Please listen to me.I stopped for a moment to listen.She said, John Gray, youre a fairweather friend! As long as Im sweet, loving Bonnie you are here for me, but as soon

19、as Im not, you walk right out that door.Then she paused, and her eyes filled up with tears. As her tone shifted she said, Right now Im in pain. I have nothing to give, this is when I need you the most. Please, come over here and hold me. You dont have to say anything. I just need to feel your arms a

20、round me. Please dont go.I walked over and silently held her. She wept in my arms. After a few minutes, she thanked me for not leaving. She told me that she just needed to feel me holding her.At that moment I started to realize the real meaning of love unconditional love. I had always thought of mys

21、elf as a loving person. But she was right. I had been a fairweather friend. As long as she was happy and nice, I loved back. But if she was unhappy or upset, I would feel blamed and then argue or distance myself.That day, for the fast time, I didnt leave her. I stayed, and it felt great. I succeeded

22、 in giving to her when she really needed me. This felt like real love. Caring for another person. Trusting in our love. Being there at her hour of need. I marvelled at how easy it was for me to support her when I was shown the way.How had I missed this? She just needed me to go over and hold her. An

23、other woman would have instinctively known what Bonnie needed. But as a man, I didnt know that touching, holding, and listening were so important to her. By recognizing these differences I began to learn a new way of relating to my wife. I would have never believed we could resolve conflict so easil

24、y.In my previous relationships, I had become indifferent and unloving at difficult times, simply because I didnt know what else to do. As a result, my first marriage had been very painful and difficult.This incident with Bonnie revealed to me how I could change this pattern.It inspired my seven year

25、s of research to help develop and refine the insights about men and women in this book. By learning in very practical and specific terms about how men and women are different, I suddenly began to realize that my marriage did not need to be such a struggle. With this new awareness of our differences

26、Bonnie and I were able to improve dramatically our communication and enjoy each other more.By continuing to recognize and explore our differences we have discovered new ways to improve all our relationships. We have learned about relationships in ways that our parents never knew and therefore could

27、not have taught us. As I began sharing these insights with my counseling clients, their relationships were also enriched. Literally thousands of those who attended my weekend seminars saw their relationships dramatically transform overnight.Seven years later individuals and couples still report succ

28、essful benefits. I receive pictures of happy couples and their children, with letters thanking me for saving their marriage. Although their love saved their marriage, they would have divorced if they hadnt gained a deeper understanding of the opposite sex.Susan and Jim had been married nine years. L

29、ike most couples they started out loving each other, but after years of increasing frustration and disappointment they lost their passion and decided to give up. Before getting a divorce, however, they attended my weekend relationship seminar. Susan said, We have tried everything to make this relati

30、onship work. We are just too different.During the seminar they were amazed to learn that their differences were not only normal but were to be expected. They were comforted that other couples had experienced the same patterns of relating. In just two days, Susan and Jim gained a totally new understa

31、nding of men and women.They fell in love again. Their relationship miraculously changed. No longer heading toward a divorce, they looked forward to sharing the rest of their lives together. Jim said, This information about our differences has given me back my wife. This is the greatest gift I could

32、ever receive. We are loving each other again.Six years later, when they invited me to visit their new home and family, they were still loving each other. They were still dunking me for helping them to understand each other and stay married.Although almost everyone would agree that men and women are

33、different, how different is still undefined for most people. Many books in the last ten years have forged ahead, attempting to define these differences. Though important advances have been made, many books are onesided and unfortunately reinforce mistrust and resentment toward the opposite sex. One

34、sex is generally viewed as being victimized by the other. A definitive guide was needed for understanding how healthy men and women are different.To improve relations between the sexes it is necessary to create an understanding of our differences that raises selfesteem and personal dignity while ins

35、piring mutual trust, personal responsibility, increased cooperation, and greater love. As a result of questioning more than 25,000 participants in my relationship seminars I have been able to define in positive terms how men and women are different. As you explore these differences you will feel wal

36、ls of resentment and mistrust melting down.Opening the heart results in greater forgiveness and increased motivation to give and receive love and support. With this new awareness, you will, I hope, go beyond the suggestions in this book and continue to develop ways in which you can relate lovingly t

37、o the opposite sex.All of the principles in this book have been tested and tried. At least 90 percent of the more than 25,000 individuals questioned have enthusiastically recognized themselves m these descriptions. If you find yourself nodding your head while reading this book, saying Yes, yes this

38、is me youre talking about, then you are definitely not alone. And just as others have benefited from applying the insights in this book, you can as well.Men Are from Mars, Women Are from Venus reveals new strategies for reducing tension in relationships and creating morelove by first recognizing in

39、great detail how men and women are different. It then offers practical suggestions about how to reduce frustration and disappointment and to create increasing happiness and intimacy. Relationships do not have to be such a struggle. Only when we do not understand one another is there tension, resentm

40、ent, or conflict.So many people are frustrated in their relationships. They love their partners, but when there is tension they do not know what to do to make things better. Through understanding how completely different men and women are, you will learn new ways for successfully relating with, list

41、ening to, and supporting the opposite sex. You will learn how to create the love you deserve. As you read this book you may wonder how anybody succeeds in having a successful relationship without it.Men Are from Mars, Women Are from Venus is a manual for loving relationships in the 1990s. It reveals

42、 how men and women differ in all areas of their lives. Not only do men and women communicate differently but they think, feel, perceive, react, respond, love, need, and appreciate differently. They almost seem to be from different planets, speaking different languages and needing different nourishme

43、nt.This expanded understanding of our differences helps resolve much of the frustration in dealing with and trying to understand the opposite sex. Misunderstandings can then be quickly dissipated or avoided. Incorrect expectations are easily corrected. When you remember that your partner is as diffe

44、rent from you as someone from another planet, you can relax and cooperate with the differences instead of resisting or trying to change them.Most important, throughout this book you will learn practical techniques for solving the problems that arise from our differences. This book is not just a theo

45、retical analysis of psychological differences but also a practical manual for how to succeed in creating loving relationships.The truth of these principles is selfevident and can be validated by your own experience as well as by common sense. Many examples will simply and concisely express what you

46、have always intuitively known. This validation will assist you in being you and in not losing yourself in your relationships.In response to these insights, men often say This is exactly how I am. Have you been following me around? I no longer feel like something is wrong with me.Women often say Fina

47、lly my husband listens to me. I dont have to fight to be validated. When you explain our differences, my husband understands. Thank you!These are but a few of the thousands of inspirational comments that people have shared after learning that men are from Mars and women are from Venus. The results o

48、f this new program for understanding the opposite sex are not only dramatic and immediate but also long lasting.Certainly the journey of creating a loving relationship can be rocky at times. Problems are inevitable. But these problems either can be sources of resentment and rejection or can be oppor

49、tunities for deepening intimacy and increasing love, caring, and trust. The insights of this book are not a quick fix to eliminate all problems. Instead they provide a new approach whereby your relationships can successfully support you in solving lifes problems as they arise. With this new awareness you will have the